Wellness and Pain

About Wellness and Pain

Wellness and Pain is an integrative practice that combines wellness services and medical care under one roof to help patients live pain free! A dedicated team of experienced practitioners create holistic and personalized plans of care while delivering multiple modalities, from conservative treatments to minimally-invasive quick recovery procedures. This comprehensive approach leads to the best patient outcomes.

The team offers multiple in-office pain and wellness services to treat a variety of symptoms, including Pain, Venous Circulation Issues, Sleep Apnea, Weight Loss, Anti-Aging, and Men’s/Women’s Health.

Who is eligible:

The wellness services are available to active, dues-paying PEF members and their family members. PEF retirees are not eligible to partake in these services.

Types of pain that are treated:

  • Neck Pain
  • Back Pain
  • Leg Pain
  • Knee Pain
  • Hip Pain
  • Shoulder Pain
  • Joint Pain
  • Herniated/Bulging Discs
  • Pinched Nerves
  • Muscle Spasms
  • Stiffness
  • Numbness
  • Varicose/Spider Veins
  • Swollen/Heavy/Tired Legs
  • Leg Numbness
  • Sciatica/Radiating Pain
  • Diabetes Leg Pain
  • Hair Loss Below The Knees
  • Cramping
  • Tiredness/Fatigue
  • Weight Gain/Obesity
  • Low Testosterone
  • Migraines

Services include:

  • Pain Management, including
    • Joint Pain Relief Injections
    • Trigger Point Injections
    • Epidural Injections
    • Facet Joint Injections
    • Medial Branch Blocks
    • Nerve Ablations
    • PRP Injections
    • Stem Cells
    • Percutaneous Discectomy
    • Endovenous Radiofrequency Ablation
    • Pain management testing, including:
      • Electromyography
      • Nerve Conduction Velocity Test
      • Venous Ultrasounds
  • Radiofrequency Vein Ablation
  • Sclerotherapy
  • Varicose/Spider Veins Treatment
  • Chiropractic Care
  • Acupuncture
  • Medical Massage
  • IV Hydration Therapy
  • Sleep Apnea
  • Anti-Aging
  • Weight Loss
  • Men’s/Women’s Health-Testosterone Replacement

Insurance coverage:

Wellness and medical services provided by Wellness and Pain to PEF members, will be billed to the member’s health insurance by Wellness and Pain. Insurance coverage will be confirmed with all members prior to an appointment. Members will be informed of the out-of-pocket expenses they will incur for specific services, including, but not limited to copayments, coinsurance, and deductibles. Appointments may be cancelled at any time without penalty.

Wellness and Pain offices are located in:

Ardsley, NY
1053 Saw Mill River Rd, Suite LL1
Ardsley, NY 10502

Clifton, NJ
1135 Broad Street, Suite 103
Clifton, NJ 07013

Paramus, NJ
45 Eisenhower Drive, Suite 330
Paramus, NJ 07652

Woodcliff Lake, NJ
595 Chestnut Ridge Road, Suite 7A
Woodcliff Lake, NJ 07677

To Learn More or to Make an Appointment

  • Call (844) 566-2723
  • Email Wellness and Pain directly, or
  • Text “APPT” to (551) 286-5464

To learn more, visit the Pain and Wellness website.

The team offers multiple in-office pain and wellness services to treat a variety of symptoms, including Pain, Venous Circulation Issues, Sleep Apnea, Weight Loss, Anti-Aging, and Men’s/Women’s Health.

Who is eligible:

The wellness services are available to active, dues-paying PEF members and their family members. PEF retirees are not eligible to partake in these services.

Types of pain that are treated:

  • Neck Pain
  • Back Pain
  • Leg Pain
  • Knee Pain
  • Hip Pain
  • Shoulder Pain
  • Joint Pain
  • Herniated/Bulging Discs
  • Pinched Nerves
  • Muscle Spasms
  • Stiffness
  • Numbness
  • Varicose/Spider Veins
  • Swollen/Heavy/Tired Legs
  • Leg Numbness
  • Sciatica/Radiating Pain
  • Diabetes Leg Pain
  • Hair Loss Below The Knees
  • Cramping
  • Tiredness/Fatigue
  • Weight Gain/Obesity
  • Low Testosterone
  • Migraines

Services include:

  • Pain Management, including
    • Joint Pain Relief Injections
    • Trigger Point Injections
    • Epidural Injections
    • Facet Joint Injections
    • Medial Branch Blocks
    • Nerve Ablations
    • PRP Injections
    • Stem Cells
    • Percutaneous Discectomy
    • Endovenous Radiofrequency Ablation
    • Pain management testing, including:
      • Electromyography
      • Nerve Conduction Velocity Test
      • Venous Ultrasounds
  • Radiofrequency Vein Ablation
  • Sclerotherapy
  • Varicose/Spider Veins Treatment
  • Chiropractic Care
  • Acupuncture
  • Medical Massage
  • IV Hydration Therapy
  • Sleep Apnea
  • Anti-Aging
  • Weight Loss
  • Men’s/Women’s Health-Testosterone Replacement

Insurance coverage:

Wellness and medical services provided by Wellness and Pain to PEF members, will be billed to the member’s health insurance by Wellness and Pain. Insurance coverage will be confirmed with all members prior to an appointment. Members will be informed of the out-of-pocket expenses they will incur for specific services, including, but not limited to copayments, coinsurance, and deductibles. Appointments may be cancelled at any time without penalty.

Wellness and Pain offices are located in:

Ardsley, NY
1053 Saw Mill River Rd, Suite LL1
Ardsley, NY 10502

Clifton, NJ
1135 Broad Street, Suite 103
Clifton, NJ 07013

Paramus, NJ
45 Eisenhower Drive, Suite 330
Paramus, NJ 07652

Woodcliff Lake, NJ
595 Chestnut Ridge Road, Suite 7A
Woodcliff Lake, NJ 07677

To Learn More or to Make an Appointment

  • Call (844) 566-2723
  • Email Wellness and Pain directly, or
  • Text “APPT” to (551) 286-5464

To learn more, visit the Pain and Wellness website.